No Wifi Needed Activity List
Sure the internet is great but what ever happened to the old fashioned way of doing things? Plus all of our eyes are starting to hurt from looking at screens so long. This list of activities has a tone of no internet things to do and then it has some great internet things to do when you want to hop back online.
Leisure Coping Tools
The Leisure Coping Tool checklist is a great way to get different activity ideas. See the attached PDF document.
Tip: Print the checklist and indicate whether or not you enjoyed an activity. Keep this list close by - having this reference to remind you what types of activities you enjoyed may helpful for planning successful engagement in the future.
Top 10 Simple Brain Gym Exercises And Its Benefits
Enjoy this series of simple exercises that can boost your brain function; making you sharper, smarter and more confident. Known as brain gym exercises, this document includes easy body movements which help to coax the two hemispheres of the brain while making them work in synchronization.