Active Living Grey-Bruce Schedule

Week of April 27th - May 3th

The following schedule is just a guideline. There's no right or wrong way to do this. If you don't like something - skip it! If you loved it, do it again.
Try adding in a social element - schedule a phone call with friends and try out the same activity or talk about it after you've done it.

Read more

Monday April 27th

Kirtan Kriya Yoda/Meditation - Click Here

Daily Gratitude Journal - write/discuss: "What is your favorite thing when you wake up in the morning?"

Everyday Exercise: Chair Routine "Finding Balance" - Click Here

Explore the World with virtual tours: The Secret Life of Corals - Click Here

Large Font Word Search - Click Here

Music for Memory: Songs for Seniors by philsmuic1000 - Click Here

Tuesday April 28th

Kirtan Kriya Yoda/Meditation - Click Here

Daily Gratitude Journal - Write/Discuss: "What is your favorite place to visit?"

Virtual Walking Tour
 Ruins of Pompeii  - Click Here

• Your Daily Dose of Good News - Click Here

Indoor Gardening: Germinating Seeds with paper towel - Click Here

Wednesday April 29th

Kirtan Kriya Yoga/ Meditation - Click Here

Daily Gratitude Journal: Write or discuss - "what is something that cheers your up on a bad day?"


Minds in Motion - Click Here

Cirque du Soleil is Coming to you! - Click Here

Nursery Rhyme Quiz - Click Here

Thursday April 30th

Kirtan Kriya Yoga/ Meditation - Click Here

Daily Gratitude Journal - Write or Discuss: "What is your favorite thing about each season?"

Live Beach Cam of Malibu Beach - Click here

Gentle Chair Yoga Video - Click here

Indoor Scavenger Hunt - Click Here

Friday May 1st

Kirtan Kriya Yoga / Meditation - Click Here

Daily Gratitude Journal - Write or Discuss: "What is something that makes your laugh?"

Tai Chi Video - Click Here

National Institute of Aging Gentle Exercise Program (video) - Click Here

Music for Memory: Andrew Lloyd Webber's full length opera performances are available every Friday at 2pm Eastern - Click Here

Crafting Corner: Make Flowers out of toiler paper rolls - Click Here

Saturday/ Sunday May 2-3rd

Pick your favorite activities from the week, or any that you missed.

Come back on Monday for a new set of activities!

Past Weeks Schedules

Trying to find that great activity from last week?  - Click Here for Past Schedules

Subscribed!

Thank you for subscribing to our newsletter.